The summer months are coming to an end, but the Phoenix heat is here to stay. We know it’s hard to even walk to your car, let alone work out in 104 degree weather, so we’ve come up with this list to help you out! Keep cool and stay active these next few weeks with some fun fitness ideas.
Swimming
It is widely known that food has a direct impact on the body, but did you know that your diet can also affect your mind?
Your brain is constantly working, and it uses the nutrients obtained from the food you eat as its energy source. See how your brain might work differently running on healthy meals vs chips and soda?
Calling all fans of acai bowls, protein shakes and smoothies! Shake Smart, a company specializing in healthy on-the-go options, is moving into the SDFC and will have its grand opening on Aug. 28 where all regular-sized drinks will be free! The grand opening will run from 7 a.m. to 10 p.m., same as the company’s regular operating hours.
Shake Smart was created by college students for college students, with the goal of providing fresh options for those with little time to stop and eat.
Being in college can be overwhelming. Finding a balance between studying, campus activities and a social life can be hard, but it is the key to achieving success. So, how do you manage your time and how do you maintain the motivation for everything you plan to achieve? Here are a few tips for you.
Set goals and priorities
Coffee has become a staple beverage for busy college students, and for many, a shot of espresso is the only thing getting them through the day. But is this a healthy habit?
Well, there’s good news and bad news for coffee lovers.
1. Stay hydrated
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The Devils in Depth team converses with Sun Devils on a central theme. In this edition, students discuss their relationships.
Rachel – Theatre
“Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population. We engage in conversations with students in an effort to learn more about their passions and get a feel for who they really are. Then, we ask them for their thoughts on a central theme. Our current theme is winter routines.
"Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population. We engage in conversations with students in an effort to learn more about their passions and get a feel for who they really are. Then, we ask them for their thoughts on a central theme. This month’s theme is favorite movies.
“Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population. We engage in conversations with students in an effort to learn more about their passions and get a feel for who they really are.
Julio Lugo is a Copy Writer at the SDFC and one of the minds behind Devils in Depth. In Part Two of the two-part series, co-author Jeremy Beren sat down with Julio and asked him his thoughts on the themes covered this semester.