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Live Well Blog

April newsletter

Devils in Depth: Kathleen Harrison

Kathleen Harrison is a junior at the Polytechnic campus going for their Bachelors of Science in Biochemistry with a certificate in Sustainable Food

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AS(U) Should Try This: Vinyasa

Vinyasa is a popular style of yoga that focuses on dynamic, flowing sequences of poses.

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The Mind-Muscle Connection

There are several different methods that trainers and weight lifters alike turn to for maximum strength and muscle gain.

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Healthy College Recipes – Vegetarian Tacos

Trying to maintain a healthy lifestyle, but you just can’t stop eating Taco Bell?

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Heat-Friendly Outdoor Activities

The summer months are coming to an end, but the Phoenix heat is here to stay.

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