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Devil’s Royale: Surprising Poker Facts

Planning on attending Devil’s Royale casino night at Polytech’s campus? Want to learn some interesting facts about poker to have some talking points for the night? Look no further, because we’ve got you covered!

Poker’s origin story

Halloween Myths Debunked

Spooky season is upon us, and Halloween is almost here! That means the Halloween Carnival at the SDFC is just around the corner on Friday, October 29th! With this season comes many myths and stories about Halloween, but just how many are actually true? We take a look at the most common misconceptions about Halloween and shed some light on them.

Tainted candy

Day of Prep for Sparky's Challenge Race

You’ve done it! You’ve put the hard work in to train for a race! And race day is just around the corner. Wondering what you should do the day of Sparky’s Challenge Run to help you perform at your best? We’ve got a few tips for you to help you out!

What's On? For the Action Junkie

If you’re on the hunt for an adrenaline rush, check out these Netflix recommendations that will get your heart pumping.

  • Ip Man (2008)

Training for Sparky’s Challenge Run

Want to prepare to run in Sparky’s Challenge Run or have another race you’d like to join? Not sure where to start or looking for some pointers to improve your running game? Here are some tips to help you train so you can perform at your best!

Discover the Best HRM For You

HRM stands for heart rate monitor. With so many options for heart rate monitors on the market today, it can be difficult trying to figure out which kind is the best for you. Should you go with a wrist watch monitor or a traditional chest strap monitor? We will give you the pros and cons of both types so that you can make the best choice for your lifestyle.

Wrist Heart Rate Monitor

Keeping Up With Cardio

Have you ever wanted to begin a cardio routine but didn’t know where to start? Or maybe you already have developed a habit, but don’t know if you are getting the most out of it? If you find yourself in this situation, we have some great recommendations to improve your health benefits through this form of exercise. 

According to The Department of Health and Human Services, there are a couple of methods we can use to reap maximum benefits.

Keeping Cool on Campus

At the beginning of the fall semester here at ASU, temperatures outside are scorching. That doesn’t stop us students from traversing the hot outdoors to get from class to class. This kind of heat can be no joke, especially when it is over 100 degrees—spending extended time outdoors at this temperature can cause heat exhaustion for even the most seasoned of desert dwellers. The Mayo Clinic states that these are the symptoms of heat exhaustion you’ll need to keep an eye out for:

Devils in Depth: Kathleen Harrison

Kathleen Harrison is a junior at the Polytechnic campus going for their Bachelors of Science in Biochemistry with a certificate in Sustainable Food Systems.  In addition to attending classes, Kathleen also works as a mortician.

Kathleen was seeking full-time employment after their departure from the military when they stumbled across a position as a removal technician for National Funeral Home in Falls Church, Virginia.  Essentially, removal technicians are “those who retrieve deceased people.” 

Sustainable Back-to-School Picks

Whether you’re new to university or an expert student, chances are you’ll need to restock on some school supplies before the semester begins. It’s especially important to try to be environmentally conscious, so we’ve rounded up our top-picks for eco-friendly items that will keep you thriving throughout the year.

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