Live Well Blog

NED Awareness

For National Eating Disorders Awareness Week, learn about eating disorders and supporting others so we can build our best selves.

Student Spotlight: Tarek Salama

As a sophomore, ASU student Tarek Salama tried out and made the men’s soccer team as an attacking midfielder — and two years later, he helped lead the team to its best campaign ever.

Nutrition and Emotional Health

More research is demonstrating that what we eat also plays an important role in our mental and emotional health, and that can affect you right now, not just decades in the future.

5 ways to make grocery shopping easier

If you’re anything like me, you might find supermarkets a bit intimidating. Between the huge store, the long aisles, and the immense variety of products available, the simple process of deciding what to eat becomes much more complicated.