Live Well Blog


Friends looking at sunset on a hill

NED Awareness

For National Eating Disorders Awareness Week, learn about eating disorders and supporting others so we can build our best selves.

Read More



vinayasa yoga class


AS(U) Should Try This: Vinyasa

Follow our team as we share our experiences taking Group Wellness classes! This week, one of our copywriters took on Vinyasa.

Read More



Devils in Depth: Why the Hydro?

The Devils in Depth team converses with Sun Devils on a central theme. This edition we asked students about their Hydroflasks.

Read More


Guy doing biceps


The Mind-Muscle Connection

This training method will help you achieve maximum strength and muscle gain.

Read More



Healthy College Recipes – Vegetarian Tacos

This vegetarian-friendly recipe is delicious and easy to make!

Read More


amountain sunrise


Heat-Friendly Outdoor Activities

Looking to stay active but can’t beat the heat? Check out these heat-friendly outdoor activities for ways to get outside during the summer!

Read More