Live Well Blog

 

Friends looking at sunset on a hill

NED Awareness

For National Eating Disorders Awareness Week, learn about eating disorders and supporting others so we can build our best selves.

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vinayasa yoga class

 

AS(U) Should Try This: Vinyasa

Follow our team as we share our experiences taking Group Wellness classes! This week, one of our copywriters took on Vinyasa.

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Devils in Depth: Why the Hydro?

The Devils in Depth team converses with Sun Devils on a central theme. This edition we asked students about their Hydroflasks.

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Guy doing biceps

 

The Mind-Muscle Connection

This training method will help you achieve maximum strength and muscle gain.

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Healthy College Recipes – Vegetarian Tacos

This vegetarian-friendly recipe is delicious and easy to make!

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amountain sunrise

 

Heat-Friendly Outdoor Activities

Looking to stay active but can’t beat the heat? Check out these heat-friendly outdoor activities for ways to get outside during the summer!

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