Live Well Blog

April newsletter

Kathleen Harrison is a junior at the Polytechnic campus going for their Bachelors of Science in Biochemistry with a certificate in Sustainable Food

If you’ve ever wondered how you should properly warm up before a workout or have been unsure what the difference between static and dynamic stretch

Have you ever wondered about the buzz surrounding creatine in the world of fitness or noticed friends incorporating it into their routines?

Earth Day is 04/22 but the entire month is an opportunity to use our shared environment to give back to ourselves and the earth we walk on every da

The Give em' Health Devils Health Expo is coming to the SDFC fields on 04/06! The fun begins at 4 PM and ends at 7 PM.

Hello, winter vacation—we’ve been waiting all semester for you!