Live Well Blog

Freshman 15: Fact or Fiction

Here we weigh in about the validity of the "Freshman 15."

This microwave recipe can be prepared in a dorm room and will be ready to enjoy in as little as five minutes!

Follow our team as we share our experiences taking Group Wellness classes! This week, one of our copywriters took on Vinyasa.

The Devils in Depth team converses with Sun Devils on a central theme. This edition we asked students about their Hydroflasks.

This training method will help you achieve maximum strength and muscle gain.

This vegetarian-friendly recipe is delicious and easy to make!