Live Well Blog

 

Devils in Depth: Kathleen Harrison

Find out why Kathleen likes working with the dead!

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abigail

 

Cycle With Abigail Beck

Get to know Abigail, our cycle fitness instructor @ Downtown!

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What’s On HBO

 

What’s On HBO: September

In this installment, we’ll take a look at the must-see movies on HBO Max this month.

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Meditation Spotlight

 

Meditation Spotlight: Box Breathing

Practice this meditation technique to center yourself at the start of the semester!

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Consume water

 

Staying Hydrated This Summer

The Arizona heat can be a challenge to experience, but staying hydrated will help you live well.

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Hacks to Get Active

Here's some simple ways to incorporate exercise into your busy schedule.

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