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Live Well Blog

April newsletter

Devils in Depth: Kathleen Harrison

Kathleen Harrison is a junior at the Polytechnic campus going for their Bachelors of Science in Biochemistry with a certificate in Sustainable Food

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HOT TAKES: Stretching before a workout?

If you’ve ever wondered how you should properly warm up before a workout or have been unsure what the difference between static and dynamic stretch

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HOT TAKES: Creatine!

Have you ever wondered about the buzz surrounding creatine in the world of fitness or noticed friends incorporating it into their routines?

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Health-ify your Earth Day

Earth Day is 04/22 but the entire month is an opportunity to use our shared environment to give back to ourselves and the earth we walk on every da

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JOIN US FOR: Health Expo!!

The Give em' Health Devils Health Expo is coming to the SDFC fields on 04/06! The fun begins at 4 PM and ends at 7 PM.

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Meditation Spotlight: Affirmations

Hello, winter vacation—we’ve been waiting all semester for you!

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