Live Well Blog

 

Weight scale with blue ruler

Freshman 15: Fact or Fiction

Here we weigh in about the validity of the "Freshman 15."

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chopping coriander

 

Healthy College Recipes: Microwave Nachos

This microwave recipe can be prepared in a dorm room and will be ready to enjoy in as little as five minutes!

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vinayasa yoga class

 

AS(U) Should Try This: Vinyasa

Follow our team as we share our experiences taking Group Wellness classes! This week, one of our copywriters took on Vinyasa.

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Devils in Depth: Why the Hydro?

The Devils in Depth team converses with Sun Devils on a central theme. This edition we asked students about their Hydroflasks.

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Guy doing biceps

 

The Mind-Muscle Connection

This training method will help you achieve maximum strength and muscle gain.

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Healthy College Recipes – Vegetarian Tacos

This vegetarian-friendly recipe is delicious and easy to make!

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