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Live Well Blog

April newsletter

Devils in Depth: Kathleen Harrison

Kathleen Harrison is a junior at the Polytechnic campus going for their Bachelors of Science in Biochemistry with a certificate in Sustainable Food

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Day of Prep for Sparky's Challenge Race

You’ve done it! You’ve put the hard work in to train for a race! And race day is just around the corner.

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What's On? For the Action Junkie

If you’re on the hunt for an adrenaline rush, check out these Netflix recommendations that will get your heart pumping.

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Training for Sparky’s Challenge Run

Want to prepare to run in Sparky’s Challenge Run or have another r

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Discover the Best HRM For You

HRM stands for heart rate monitor.

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Keeping Up With Cardio

Have you ever wanted to begin a cardio routine but didn’t know where to start?

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