For Parents and Families
Simple actions parents and families can take to enhance student well-being:
- Visit ASU Family to learn about upcoming activities and events, and resources to support your student’s success.
- Visit Live Well ASU to Explore Wellness. Review information on wellness areas that impact the lives of college students.
- Review current data on ASU student wellness
- Prepare your student to take charge of his or her medical and mental health care needs.
- - Ensure your student has health insurance, knows the carrier and plan, carries a member card, and understands the co-pay policy.
- - Provide your student with a copy of his or her health history, to include a list of allergies, dates of completed vaccinations, significant health or mental health conditions their providers should be aware of.
- - Empower your student to ask questions about their health or mental health condition, medicines prescribed to them, and their treatment plan.
- - If your student is 18 or older, they will need to sign a waiver in order for you to have permission to speak to their healthcare provider.
- Encourage your student to be involved in campus life.
- - Having friends and other meaningful connections can help reduce stress and promote happiness.
- - Leadership and involvement experiences contribute to career readiness.
- Ask and learn what kind of support your student would like from you.
- - Stressful personal situations are not uncommon.
- - 16.1% of ASU students reported experiencing the death of a family member or friend in the past 12 months.
- - 40.3% have been ill with a cold, the flu, or a sore throat.
- - 43.9% of ASU students reported experiencing family problems such as financial, legal, health or relationship problems, within the past 12 months.
- - When your student shares experiences with you, listening will go a long way to helping her or him to get through a personal situation.
- - Ask and learn what kind of support your student would like from you.
- - Ask what your student plans to do to cope with the situation.
- - Refer students to the Dean of Students, ASU Health Services or ASU Counseling Services for assistance with their situation.
- - Stressful personal situations are not uncommon.
- Encourage your student to participate in healthy activities like:
- - Community service projects – there are many options available through ASU. Visit Changemaker Central at ASU and commit to action as a group.
- - Participate in Outdoor Recreation, Group Fitness Classes, Triathlons, Weight lifting and other programs offered through Sun Devil Fitness.
- - Plan a potluck or attend a cooking class with their students organization, or group of friends.
- - Start their mornings with a workout, yoga or Tai Chi.