• livewell

  • livewell

  • livewell

  • livewell

Build Your Best You

ASU’s Live Well Community is dedicated to supporting you in your health and wellbeing journey.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

Upcoming Events


Live Well Blog



Devils in Depth: Kathleen Harrison

Find out why Kathleen likes working with the dead! Read More

lifting_mythbusting
 
Lifting MythBusting
Need more info on lifting before you add it to your workout? Read on for some fast facts.
fitness_mythbusting
 
Fitness MythBusting
Move past the misinformation and get into your workout gear!
Overnight Oats
 
Overnight Oats
Check out this recipe for your new breakfast staple!