Build Your Best You

ASU’s Live Well Community is dedicated to supporting you in your health and wellbeing journey. During this time of remote learning and virtual engagement, we understand the value of staying connected as an ASU community, and we will continue to provide you with resources and support that will promote your health and wellness goals. Learn more.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

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Live Well Blog


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NED Awareness

For National Eating Disorders Awareness Week, learn about eating disorders and supporting others so we can build our best selves. Read More

jan newsletter
 
January Newsletter
Check out our January newsletter and learn how to create goals designed for success!

 
Activate Your Spring Break in AZ
In town for break? Read on for a list of the spring break destinations that are sure to keep you moving, right here in Arizona.

 
How to eat healthy during the holidays
These tips will help you make smart eating choices while also enjoying your favorite holiday treats!