Build Your Best You

Live Well @ ASU empowers the Sun Devil community to achieve a healthy lifestyle through four foundational elements: Live, Feel, Learn and Engage. Each element helps you build your best you by contributing to your physical, mental, spiritual and social well-being. The information, resources and involvement opportunities found in each element are designed to positively impact your academic performance, personal well-being and assist you in reaching your full potential.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

Upcoming Events


 

Tue
Nov
13

Holiday Stress-Less (Tempe campus)

Memorial Union, Gila Room
Nov 13 2018 - 10:00am

 

Wed
Nov
14

Barre Class — Tempe

Sun Devil Fitness Complex, Studio D
Nov 14 2018 - 12:00pm

 

Wed
Nov
14

Holiday Stress-Less (Downtown Phoenix)

Post Office, Mediation Room
Nov 14 2018 - 2:00pm

Live Well Blog


vending machine

Wellness Vending

Wellness vending coming to ASU Read More


 
Devils in Depth: Fitness routines
The latest Devils in Depth — how ASU students stay fit during the semester and the challenges in doing so.
Image of Tristan
 
Devils in Depth: Making friends
On the newest Devils in Depth, ASU students offer their best tips on how to make friends in a new environment.

 
The importance of creative expression
In this article, we explore how necessary it is to pursue your passions — even during a hectic time in school.