Build Your Best You

ASU’s Live Well Community is dedicated to supporting you in your health and wellbeing journey. During this time of remote learning and virtual engagement, we understand the value of staying connected as an ASU community, and we will continue to provide you with resources and support that will promote your health and wellness goals. Learn more.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

Upcoming Events


Live Well Blog



Is Your Coffee Habit Healthy?

Here we spill the beans about coffee and its health effects. Read More


 
What’s On? For the Class Clown
Looking to hone your comedy skills? With this next lineup, you’ll be able to experience some hilarious TV & film performances.

 
The Key to Healthy Relationships
Click here to find out what healthy communication looks like and how you can apply it to your life!

 
Say Goodbye to Unnecessary Stress
Life is stressful—especially during a pandemic. Following these tips will help you lower your stress level so that you can live well!