Build Your Best You

Live Well @ ASU empowers the Sun Devil community to achieve a healthy lifestyle through four foundational elements: Live, Feel, Learn and Engage. Each element helps you build your best you by contributing to your physical, mental, spiritual and social well-being. The information, resources and involvement opportunities found in each element are designed to positively impact you academic performance, personal well-being and assist you in reaching your full potential.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

Upcoming Events


 

Tue
Aug
21

Mini Health Screening — Tempe

Memorial Union, room 241
Aug 21 2018 - 7:30am

 

Wed
Aug
22

Yoga: Gentle Flow - Tempe campus

Sun Devil Fitness Complex, Studio A
Aug 22 2018 - 12:00pm

 

Thu
Aug
23

Mini Health Screening — West

University Center, room 265
Aug 23 2018 - 8:00am

Live Well Blog


vending machine

Wellness Vending

Wellness vending coming to ASU Read More

sparky doing squats
 
Workout Challenge: Leg Day
Ready to take on a new challenge for leg day? We have created a killer leg workout that can be completed in under 20 minutes.
Here’s why it’s crucial to treat yourself
 
Here’s why it’s crucial to treat yourself
When done in moderation, intentional isolation has a wide variety of benefits to offer to a busy college student.

 
Devils In Depth: What's your summer jam?
“Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population.