Build Your Best You

Live Well @ ASU empowers the Sun Devil community to achieve a healthy lifestyle through four foundational elements: Live, Feel, Learn and Engage. Each element helps you build your best you by contributing to your physical, mental, spiritual and social well-being. The information, resources and involvement opportunities found in each element are designed to positively impact your academic performance, personal well-being and assist you in reaching your full potential.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

Upcoming Events


 

Wed
Jan
16

Paradise Lost: The Annual Environmental Humanities Initiative Distinguished Lecture

ISTB IV, Marston Exploration Theater
Jan 16 2019 - 5:00pm

 

Sat
Jan
19

Borderlands Produce Rescue – ASU West

North parking lots
Jan 19 2019 - 8:00am

 

Sat
Jan
19

Borderlands Produce Rescue — Tempe

Vista Del Sol (Vista Dome)
Jan 19 2019 - 8:00am

Live Well Blog


Christmas tree

Candied Pecans Recipe

Check out this delicious holiday recipe for candied pecans! Read More

Devils in Depth: Winter break
 
Devils in Depth: Winter break
On the latest Devils in Depth, students discuss their plans for winter break, from vacations to self-improvement.

 
The truth about carbohydrates
Ahead of Thanksgiving and the other winter holidays, here's what you really need to know about simple and complex carbs.
Night-time view from "A" Mountain'
 
Benefits of hiking—and where to explore
Hiking not only benefits your body, but your mind as well. We've compiled the best hikes near Tempe for you to get out and live well!