Build Your Best You

Live Well @ ASU empowers the Sun Devil community to achieve a healthy lifestyle through four foundational elements: Live, Feel, Learn and Engage. Each element helps you build your best you by contributing to your physical, mental, spiritual and social well-being. The information, resources and involvement opportunities found in each element are designed to positively impact you academic performance, personal well-being and assist you in reaching your full potential.

live
Improve and maintain your physical well-being by making healthy choices on a daily basis — from staying active and eating healthy to better sleep and routine health care, you can make the healthy choice.
feel
Your emotional, mental and spiritual well-being matter. Accept your feelings as true and uniquely yours, even when it hurts. Your feelings are not in control, only you are. Make the best choices you can and ask for help when you need it.
learn
Your mind is naturally curious. Learn something new every day and allow yourself to see the world as full of learning opportunities to elevate your health as well as society’s.
engage
Engage in conversations and experiences with diverse individuals and groups. Build connections of trust, create memories, and strive to ensure everyone succeeds.

Connect with ASU Wellness Resources & Services

 

Upcoming Events


 

Tue
Sep
25

Forgiveness

University Center room 265
Sep 25 2018 - 12:00pm

 

Wed
Sep
26

Zumba — Tempe

Sun Devil Fitness Complex, Small Gym D
Sep 26 2018 - 12:00pm

 

Thu
Sep
27

Mindfulness Leadership Certificate Course (Downtown)

Center for Mindfulness, Compassion and Resilience, suite 340
Sep 27 2018 - 8:00am

Live Well Blog


vending machine

Wellness Vending

Wellness vending coming to ASU Read More


 
Devils in Depth: Academic goals
"Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population.

 
Adaptive Athletes join ASU community
The Adaptive Training Center offers a space for athletes with disabilities to build up strength and support.
sparky doing squats
 
Workout Challenge: Leg Day
Ready to take on a new challenge for leg day? We have created a killer leg workout that can be completed in under 20 minutes.