Live Well

Sun Devil’s Guide to Hiking

There is often a sense of peace that accompanies the arrival at a mountain’s peak. Heart pumping and breathing heavy, you gaze at the view below with a feeling of accomplishment.

It turns out that there is actual scientific data to back these emotions. 

Devils in Depth: Ci’mone Rogers

If you’ve been juggling a lot this semester, junior Ci’mone Rogers is right there with you! With three separate internships and a full-time major in Business (Information Security), Ci’mone has had to introduce some new strategies in her life to make sure she’s staying balanced.

What’s On? For The Music Majors

In this installment, we compile a list of the movie musicals available on Netflix. You don’t have to have starred in your high school play to enjoy these iconic numbers.

Healthy and Festive Saint Patrick’s Day Smoothies

Green smoothies are a great way to celebrate Saint Patrick’s Day.  Not only are they delicious, but they are also nutritious. Here are our favorite recipes just for you!

Vanilla-Banana Smoothie (With a twist!)


  • 1 frozen banana
  • ¾ cup milk
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • 1 scoop low-fat vanilla yogurt
  • Green food coloring


Tips & Tricks for Conflict Management

If you feel that you are in a conflict you can’t get out of, here are some strategies you can utilize to manage the situation.

Valentine’s Day from Home

This Valentine’s Day, it’s the perfect time for you and your significant other to get in some alone time together. Since we are still practicing social distancing, here are some great date ideas to put together at home!

Top 5 Best and Worst Relationships in Television

We love shipping television couples together.  Often, these couples have genuine, loving relationships so strong that we can’t help but ship them together.  However, other times we become invested in toxic relationships.  In honor of Valentine’s Day, let’s look at some popular television pairings on both ends of the spectrum.

Healthy Relationships

T.K. Strand/Carlos Reyes—9-1-1: Lone Star

Surviving and Thriving in Session A/B

It’s a Sunday night, and you’re getting ready to rest up for Monday. But as soon as you close your eyes, you remember! Your Session A course has approximately one million things due by midnight, and you haven’t even started the reading.

Devils in Depth: Adam Schoenfeld

From relocating states at the onset of a global pandemic to dedicating months of work to physical growth, ASU student Adam Schoenfeld has persevered through many challenges this year. Adam’s latest feat was the 75-Day Hard Challenge, which consisted of two 45-minute workouts a day, one during the day and one at night. He was also required to drink a gallon of water a day and abstain from drinking alcohol for the entire duration of the challenge.

Your New Favorite Workout Playlist

With a mix of throwbacks, radio hits, and rockin’ classics, these songs will get you hyped up and ready to crush your workout goals.