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Live Well at ASU
In this series of 12 videos, ASU students share information, tips and resources for living a healthy lifestyle.
Before starting the video series, take the online Wellsource® Personal Wellness Profile™. This assessment provides feedback about the positive aspects of your current wellness practices, and areas where there is room for improvement. The videos use S.M.A.R.T. goals as a model for writing wellness goals. Live Well at ASU is Your guide to maximize academic, personal and professional success through personal wellness. ASU students provide education and tips for stress management, sleep, healthy eating, enhanced fitness, healthy relationships, social situations, and goal setting.