The ASU Quidditch program made a fantastic start of the year. Their ASU team placed 2nd in their Regional tournament, winning an automatic bid to the National Tournament in Texas! Their second team, Sun Devil Quidditch (SDQ) worked solidly in the tournament as well, earning an At-Large-Bid to the National Tournament as well! This means for the first time in organization history, two teams will be competing at the biggest Quidditch stage possible-- an enormous win for Sun Devil Sport Clubs!
Q: How does it feel to be a part of one of the two teams that represent ASU at the top of the table for the Western Collegiate Roller Hockey League’s regular (WCRHL) season?
Q: What is the competition? Where is it held? Who will you be competing against?
A: We are competing at Josh-E-Naach on Feb. 10. It’s a three-day event in New York. There is a mixer where all teams come together to mingle, play games, eat dinner and determine the show order lineup through a double-blind game that randomizes the order. After the mixer teams practice into the night to polish their routines.
Have you ever wondered how food affects workout performance, or if it’s better to eat before or after a workout to maximize your results? If you’ve had questions like these, you are not alone. The answer might be surprising, but research shows that eating before and after your workout is key to getting the best results possible from your workout routine. Whether you are running, lifting weights, playing a sport, or taking a group fitness class, fueling your body properly gives you an edge on performance and improves the outcome for your body.
Calling all fans of acai bowls, protein shakes and smoothies! Shake Smart, a company specializing in healthy on-the-go options, is moving into the SDFC and will have its grand opening on Aug. 28 where all regular-sized drinks will be free! The grand opening will run from 7 a.m. to 10 p.m., same as the company’s regular operating hours.
Shake Smart was created by college students for college students, with the goal of providing fresh options for those with little time to stop and eat.
“Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population. We engage in conversations with students in an effort to learn more about their passions and get a feel for who they really are. Then we ask them their thoughts on a central theme. This week we sat down with our seniors to ask them about their time at the SDFC and what they’ll do following graduation.
Life is stressful—especially during a pandemic. It’s important to keep in mind that you are not alone. Following these tips will help you lower your stress level so that you can live well!
Exercise More
Hummus is a healthy, delicious dip that is packed full of protein and complex carbs. With some vegetables or pita chips on the side, it makes for a good post workout snack or a healthy quick lunch. This recipe for hummus, courtesy of Inspired Taste, is easy and made in 10 minutes. Check out their website for step-by-step pics, a video and other tips. This recipe makes about a cup and a half of hummus, leaving you with plenty to snack on and enjoy!
Easy Hummus
Ingredients:
It’s a new semester and a new year, and with it a new chance to do well in our academics! Sometimes the beginning of a new semester can be overwhelming and we might not know where to start to get the most out of our classes. Never fear! Here are some tips to help you do well this semester and avoid stress:
Have you heard of meditation but are not sure on where to start? Maybe you’ve tried it before but didn’t have the success you were looking for. Read on for some tips and recommendations on starting your own meditation routine as well as a suggested meditation you can practice anywhere!