For the sake of the video, we cut the recipe in half. Below is the full recipe. Enjoy!

Candied Pecans

3 cups raw, unsalted pecan halves

1 cup granulated sugar

¼ cup water

1 tsp vanilla extract

Pinch of salt

Pinch of cinnamon

In order to make the most out of your sleep schedule, it’s important to create an environment that’s actually conducive to sleep. Although you can tailor this to your needs and preferences, here are some general tips to follow before you drift into dreamland.

The new year is here, and many of us seek to improve ourselves with hopes and goals for the coming year. Whether it is to build your strength and endurance, keep organized, ace all your spring classes, or any other goal you want to crush this new year, here are some tips to help you create a better you in 2022.

There is often a sense of peace that accompanies the arrival at a mountain’s peak. Heart pumping and breathing heavy, you gaze at the view below with a feeling of accomplishment.

It turns out that there is actual scientific data to back these emotions.

Vinyasa is a popular style of yoga that focuses on dynamic, flowing sequences of poses. This Vinyasa class, taught by Hannah Rose, is great for beginners and experienced yogis, as you can tailor the moves to your preferred level of difficulty. 

The workshop has a heavy emphasis on balancing poses, core strengthening, and inversions. Mindfulness is also explored during the session, and you get the chance to be meditative as you execute your poses.

The Sun Devil Fitness Complex has a wide variety of group wellness classes. Some students may be afraid to try new things or may have never even heard of the wellness classes that ASU provides. That’s where I come in. I’m here to show everyone what these classes are all about by sharing my experience in hopes that it may encourage others to try the class as well.

This time I decided to try out the Piladance class. I didn’t know what to expect going into the class and I don’t mind doing some dancing. On any occasion, my go-to dances are hittin’ my folk or milly rocking like so.

Due to the COVID-19 pandemic, the tenth season of Ryan Murphy’s FX horror anthology was pushed back to 2021. However, now that the pandemic is moving in a better direction, Ryan Murphy and the gang are filming the new season. Ryan Murphy recently revealed on social media that the tenth season would be subtitled “Double Feature.” 

The SDFC welcomes its newest facility—the Adaptive Training Center (ATC), which is used as a workout space for athletes with physical disabilities.

The facility is an expansion of the Adaptive Training Foundation (ATF), a nine week program originating in Dallas, Texas.

The program is designed to empower athletes with physical challenges and help them grow both mentally and physically. It is now running at ASU every Monday, Tuesday and Thursday from 5 p.m. to 6:30 p.m.

After a busy first half of the semester, it may be tempting to spend your Spring Break on the couch (and that’s OK!). But if you’re in town for break and looking for ways to stay active, we’ve compiled a list of our favorite Arizona spring break destinations AND the outdoor activities that come with, all just a short road trip away.

  1. Lake Havasu

Picture this. It’s the end of the week and it’s dinner time. You open the fridge and you find the following items: a lemon, two slices of stale pizza from last week and a half empty gallon of milk. At this point, you’ve probably realized it’s time to grocery shop. If you’re anything like me, you might find supermarkets a bit intimidating. Between the huge store, the long aisles, and the immense variety of products available, the simple process of deciding what to eat becomes much more complicated. 

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