Following diet trends has become increasingly popular and accessible in the digital age. Readers can learn all about new ways to become “healthier,” physically and spiritually. One diet that gains popularity by the day is vegetarianism.
The basic understanding of a vegetarian is someone who does not consume meat, poultry or fish. There are also three types of vegetarians — lacto-ovo-vegetarians, lacto-vegetarians, ovo-vegetarians and lacto-ovo-vegetarians.
Have you ever gone to the gym and wondered, “What body part am I going to work today?”
Well, you’re definitely not the only one! Getting to the gym is the easy part — but figuring out what to do when you get there can be a lot more complicated. There are several ways you can train your body in the weight room throughout the week, and these are called “splits.”
What’s the best split for you? The two most common types are push, pull, legs (PPL) and upper, lower (UL).
The Devils in Depth team converses with Sun Devils on a central theme. In this edition, students discuss their relationships.
Rachel – Theatre
The Devils in Depth team converses with Sun Devils on a central theme. In this edition, students discuss their involvement in clubs and organizations.
Jason – Global Studies major
Raul Noah Lizalde
Eating healthy doesn’t mean you have to give up favorite treats. Making some healthy swaps can help you enjoy treats more often and maybe save some money, too!
Have a sweet tooth after dinner? This pudding doesn’t come out of a packet, and the creaminess comes from a sneaky healthy ingredient — avocado!
For the sake of the video, we cut the recipe in half. Below is the full recipe. Enjoy!
3 cups raw, unsalted pecan halves
1 cup granulated sugar
¼ cup water
1 tsp vanilla extract
Pinch of salt
Pinch of cinnamon
We’ve all been there! Trying to shed a few pounds — you know, winter fluff — so we think the best option is to cut back on the carbs. Bread is the enemy when all that’s in sight is a fit body.
But actually, carbs aren’t all that bad! In fact, they’re really essential to your daily nutrients.
Ready to take on a new challenge for leg day? We have created a killer leg workout that can be completed in under 20 minutes. You can do it at home or here at the SDFC!