What’s going on, Sun Devils? Your boy Julio is back with some more Gym Bangers. Lately I’ve been going out for runs, and I wanted to share some songs I’ve been bumping. Check out these hot tracks, and if you like them maybe you can add them to your own playlist. Enjoy!
“CUDDLE MY WRIST” – FUTURE
The Sun Devil Fitness Complex has a wide variety of group wellness classes. Some students may be afraid to try new things or may have never even heard of the wellness classes that ASU provides. That’s where I come in. I’m here to show everyone what these classes are all about by sharing my experience in hopes that it may encourage others to try the class as well.
This time I decided to try out the Piladance class. I didn’t know what to expect going into the class and I don’t mind doing some dancing. On any occasion, my go-to dances are hittin’ my folk or milly rocking like so.
College students today are having trouble eating healthy due to a lack of time and funds.
Oregon State University published a study in 2011, which revealed that college students are not consuming the recommended amount of fruits or vegetables.
President of the Student Nutrition Council on campus, Anateresa De Leon was able to speak on what barriers students face when trying to eat healthy.
“A lot of it is money and also we’re college students so, our priorities aren’t always great. A lot of times we want short term satisfaction versus long term.” De Leon said.
Arizona State University and the Adaptive Training Foundation kicked off their partnership with an obstacle course on April 20.
ASU staff, students and members of ATF formed teams for some friendly competition to demonstrate what this partnership is all about.
The ASU Quidditch program made a fantastic start of the year. Their ASU team placed 2nd in their Regional tournament, winning an automatic bid to the National Tournament in Texas! Their second team, Sun Devil Quidditch (SDQ) worked solidly in the tournament as well, earning an At-Large-Bid to the National Tournament as well! This means for the first time in organization history, two teams will be competing at the biggest Quidditch stage possible-- an enormous win for Sun Devil Sport Clubs!
The Sun devil Fitness Complex is full of talented student workers and I had the pleasure of conducting an interview with one of them. Jack Hiemenz is a senior going into his final semester. He works as a facilities manager at the SDFC and has a passion for golf and hockey. The golf club he is a part of just won a national tournament in Las Vegas. Like a lot of students at ASU, Jack left for his home state for the break and he was nice enough to give me some time of his day for a phone call. Here is what he had to say.
Do you find it hard to fall asleep at night? Do you find yourself reaching for an Ambien or ZzzQuil more often than you’d like?
First, know that you’re not alone, as 60 million Americans — lots of them students like us — admit to having experienced insomnia. But second, know that there are other ways to fall asleep faster without turning to medication.
Here are just five of the many possibilities: