Q: How does it feel to be a part of one of the two teams that represent ASU at the top of the table for the Western Collegiate Roller Hockey League’s regular (WCRHL) season?
Q: What is the competition? Where is it held? Who will you be competing against?
A: We are competing at Josh-E-Naach on Feb. 10. It’s a three-day event in New York. There is a mixer where all teams come together to mingle, play games, eat dinner and determine the show order lineup through a double-blind game that randomizes the order. After the mixer teams practice into the night to polish their routines.
Calling all fans of acai bowls, protein shakes and smoothies! Shake Smart, a company specializing in healthy on-the-go options, is moving into the SDFC and will have its grand opening on Aug. 28 where all regular-sized drinks will be free! The grand opening will run from 7 a.m. to 10 p.m., same as the company’s regular operating hours.
Shake Smart was created by college students for college students, with the goal of providing fresh options for those with little time to stop and eat.
“Devils in Depth” is a project that gets down to earth and captures the diversity of Arizona State’s student population. We engage in conversations with students in an effort to learn more about their passions and get a feel for who they really are. Then we ask them their thoughts on a central theme. This week we sat down with our seniors to ask them about their time at the SDFC and what they’ll do following graduation.
Life is stressful—especially during a pandemic. It’s important to keep in mind that you are not alone. Following these tips will help you lower your stress level so that you can live well!
Exercise More
Downtown Phoenix’s wellness, outreach, and facilities employees from the Sun Devil Fitness Complex held Movement Marathon and Polar Plunge on Monday Feb. 26
“We found out that one of the ASU unified flag football teams actually made to the Special Olympics games in Seattle Washington. It would cost $13,000 for the whole team to go,” said Madisen Privatsky.
Privatsky is one of the coordinators behind the event and said the money raised would benefit Arizona State University’s Unified flag football team.
It’s a new semester and a new year, and with it a new chance to do well in our academics! Sometimes the beginning of a new semester can be overwhelming and we might not know where to start to get the most out of our classes. Never fear! Here are some tips to help you do well this semester and avoid stress:
Make time for yourself
As important as social interaction is, a healthy dose of alone time isn’t necessarily a bad thing. Don’t be afraid to say “no” to plans if you’re feeling overwhelmed. Being alone gives you time to relax and recharge. You can also reflect on the day that was and get creative with plans for the following day. When you have time to yourself, you have the space to identify your needs and tend to them.
There are several different methods that trainers and weight lifters alike turn to for maximum strength and muscle gain. One of these methods is called the mind-muscle connection: a way in which the athlete consciously and deliberately creates a muscle contraction. Basically, we have to actively think about using the muscle we are working which seems like common sense, right?
Have you heard of meditation but are not sure on where to start? Maybe you’ve tried it before but didn’t have the success you were looking for. Read on for some tips and recommendations on starting your own meditation routine as well as a suggested meditation you can practice anywhere!