Following diet trends has become increasingly popular and accessible in the digital age. Readers can learn all about new ways to become “healthier,” physically and spiritually. One diet that gains popularity by the day is vegetarianism.
The basic understanding of a vegetarian is someone who does not consume meat, poultry or fish. There are also three types of vegetarians — lacto-ovo-vegetarians, lacto-vegetarians, ovo-vegetarians and lacto-ovo-vegetarians.