Hello, winter vacation—we’ve been waiting all semester for you! Now that we have a break from classes, it’s a good time to get some much deserved R&R. A great way to relax and do some self-care is by meditating. In this edition of Meditation Spotlight, let’s dive into affirmation meditations!

If you’re on the hunt for things to do for Family Weekend (November 5-7), gather your loved ones and head on down to the Sun Devil Stadium for an ASU football game! This year, the game will be on Saturday, November 6th against our rival, the University of Southern California. Looking for other fun activities to do with your family and fellow Sun Devils that Saturday? We’ve got you covered! The SDFC is putting on its annual Gold Rush obstacle course at 8 AM!

Meet rising junior Renuka Vemuri, the newly elected president of the Undergraduate Student Government Downtown (USGD) and driven ASU student. As a Medical Studies major (she’s also pursuing a minor in Nutrition & Healthy Living), Renuka is following her dream in pursuing a career in healthcare.

Most of the classes at ASU this fall are on Zoom.  Many students are new to learning via Zoom, while others might want to improve their remote learning experience.  Here is a list of suggestions that will allow you and your peers to get more out of learning on this platform.  Following these tips will make remote learning feel more natural. 

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Up to sixty percent of college students suffer from poor sleep quality. However, this problem has an easy fix! All you need to do is improve your sleep hygiene, which means cultivating better habits in order to get a healthy amount of sleep. One of the worst habits that virtually all college students are guilty of is spending time staring at their cell phones before bed. It may not seem like a big deal, but this habit is actually detrimental to your health and is standing between you and a solid eight hours of sleep.

In our last installment, we walked you through some classic (and neo-classic) pieces of cinema available on Netflix. This time, we’ll dive into some movies you might have passed over, and we hope you’ll forgive us for the sheer amount of A24.

 

1. Good Time (2017)

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