Relationship Wellness Videos

Healthy Relationships

A healthy relationship is built on trust, honesty, good communication, and mutual respect. We can develop healthy relationships with anyone, including family, friends, and dating partners. When a relationship is healthy, it positively affects our physical, emotional, and social well-being. Please see the wellness videos below to learn about the characteristics of healthy vs. unhealthy relationships.

Guide to Maintaining Friendships

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Toxic People: How to End a Bad Relationship

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How to Leave an Abusive Relationship

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How to Break Up

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Find a Roommate the Right Way

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5 Steps to a Better Long Distance Relationship

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What Makes a Good Life?

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Why Relationships Matter for Our Health?

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Being a Good Listener

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How Miscommunication Happens

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Why do We Love? A Philosophical Inquiry

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The Science of Attraction

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Skills for a Healthy Relationship

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Skills for a Healthy Romantic Relationship

Build don't break relationships with communication

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Break-Ups Don't Have to Leave You Broken

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The person you really need to Marry

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Owning Alone: Conquering your fear of being solo

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Restorative practices to resolve conflict/Build Relationships

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