Wellness Videos

Healthy Relationships

A healthy relationship is built on trust, honesty, good communication, and mutual respect. We can develop healthy relationships with anyone, including family, friends, and dating partners. When a relationship is healthy, it positively affects our physical, emotional, and social well-being. Please see the wellness videos below to learn about the characteristics of healthy vs. unhealthy relationships.

 

Guide to Maintaining Friendships

Toxic People: How to End a Bad Relationship

How to Leave an Abusive Relationship

How to Break Up

Find a Roommate the Right Way

5 Steps to a Better Long Distance Relationship

What Makes a Good Life?

Why Relationships Matter for Our Health?

Being a Good Listener

How Miscommunication Happens

Why do We Love? A Philosophical Inquiry

The Science of Attraction

Skills for a Healthy Relationship

Skills for a Healthy Romantic Relationship

Build don't break relationships with communication

Break-Ups Don't Have to Leave You Broken

The person you really need to Marry

Owning Alone: Conquering your fear of being solo

Restorative practices to resolve conflict/Build Relationships