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Intellectual wellness connotes active engagement in learning, creating, and integrating information and experiences. Some signs of intellectual wellness include:
- Curiosity: Interest in exploring new information and experiences
- Openness:
- Accepting the challenge of learning all sides of an issue.
- Gaining exposure to new ideas, people, cultures and beliefs.
- Critical thinking: Exercising sound judgement
- Learning skills: Using good study and time management skills
- Current events: Paying attention to what is going on in the world
Explore topics in intellectual wellness:
