Intellectual Wellness

Intellectual wellness connotes active engagement in learning, creating, and integrating information and experiences.  Some signs of intellectual wellness include:

• Curiosity:  Interest in exploring new information and experiences
• Openness: 
  • Accepting the challenge of learning all sides of an issue.
  • Gaining exposure to new ideas, people, cultures and beliefs.
• Critical thinking:  Exercising sound judgement
• Learning skills:  Using good study and time management skills
• Current events:  Paying attention to what is going on in the world

Explore topics in intellectual wellness:

Brain Health

Time management

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